Your Thriving Life

Join Life and Relationship coach Kathleen Noden and Dr. Ro of Waleli Wellness (doctor of TCM and Health & Wellness coach) as they discuss issues that relate to everyday life and wellness and health goals for balanced living.

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Episodes

Thursday Jun 06, 2024

Join us as we chat with Dr. Garcia from Idaho Center for Functional Medicine about his journey to becoming a Doctor of Chiropractic, Applied Kinesiologist and Functional Medicine practitioner, and how holistic healthcare models can address the root cause of pain so that relief can be long-lasting.

Thursday May 30, 2024

Join Dr. Ro and Kathleen Noden as they chat about the health benefits of social interactions, how being social has changed in the digital age, and ways to improve your social wellness even if you’re naturally introverted!

Financial Wellness

Thursday May 09, 2024

Thursday May 09, 2024

Join us as we chat with Silvia Christenson, Licensed Realtor, about financial education, the importance of good credit, budgeting, homeownership vs. renting, and so much more!
You can reach Silvia at:
Website: www.mywealthbuildersrealty.com
FB/IG/YouTube: @mywealthbuildersrealty
 

Thursday May 02, 2024

Join us as we chat with Kristen Fewel, a Yoga & Meditation Teacher, about how Yoga can benefit your wellness, pros and cons of hot yoga, and the best types of yoga for all age groups and stages of life.

Essential Oils for Wellness

Thursday Apr 25, 2024

Thursday Apr 25, 2024

Join Kathleen Noden and Dr. Ro as they chat about how to use Essential Oils to support your overall wellness, including emotional wellness and how they can be used to create a more harmonious relationship!
For questions afterwards, please contact Kathleen Noden at kathleen@waleliwellness.com or Dr. Ro at contact@waleliwellness.com.
 

Thursday Mar 28, 2024

T or F: Peppers will cool you off when you are hot
T or F: You can drink basil
Elephant garlic & heirloom garlic - what is the difference?
Does mint mind its manners? 
Find out these answers and more with coaches Dr. Ro and Kathleen Noden who interview guest speaker, Farmer Marc, in his Thriving Life.
Visit us at: www.waleliwellness.com

Thursday Mar 21, 2024

What is emotional intelligence and how does it relate to your relationships?  Join Dr. Ro and Kathleen Noden as they discuss the importance of this wellness pillar. 
Article referenced: https://www.helpguide.org/articles/mental-health/emotional-intelligence-love-relationships.htm
 
Visit: www.waleliwellness.com to make an appointment with Dr. Ro or Kathleen for coaching or other clinic services

Tuesday Feb 27, 2024

Join Coaches Dr. Ro & Kathleen Noden in a fascinating interview with a midwest farmer/botanist/green space therapist who tells us about agricultural practices & food from region to region.  Marc also uses green space and a 70 acre farm he manages to help underprivileged young adults, inner city teens and children in state care learn where their food comes from and how to utilize green spaces for mental health. Join us for this revolutionary conversation. 

Your Thriving Life

Wednesday Feb 14, 2024

Wednesday Feb 14, 2024

Life coach Kathleen Noden focuses on wellness in relationships.  Dr. Ro focuses on the "8 Pillars of Wellness" in mind, body, spirit as a clinician in traditional Chinese medicine.  Both practitioners come together here with guest speakers to address issues in life to facilitate growth, wellness, education and laughter (because life without laughter is not worth living). :)

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Your Thriving Life

Life coach Kathleen Noden focuses on wellness in relationships.  Dr. Ro focuses on the "8 Pillars of Wellness" in mind, body, spirit as a clinician in traditional Chinese medicine.  Both practitioners come together here with guest speakers to address issues in life to facilitate growth, wellness, education and laughter (because life without laughter is not worth living). :)

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